Here’s a delicious one Weight Watchers Chocolate Mug Cake it couldn’t be simpler with quick ingredients you can find at any grocery store. The mixes are easily stored in the pantry, so you can always have it on hand when you want a sweet treat that is low in calories and WW.

Easy and healthy cup cake with cake mix
This chocolate cake recipe is great to make as it only takes a few minutes to make with just a few simple ingredients. The cupcakes are then microwaved for just 1 minute and your snack is ready.
My kids love 3-2-1 cakes and enjoy these little treats as much as I do.
Just to note, the serving size of these little WW dishes is not large. It makes a small cake that is about half the size of a regular coffee cup. Think of this as a way to enjoy dessert without the extra calories. Enjoy this as an after-dinner dessert or pair it with something more substantial if you’re really hungry.
How do you make a 3-2-1 cake?
This recipe is so easy to make. Simply combine the following ingredients in a large container or ziplock plastic bag:
- 1 box of angel food cake mix
- 1 box Devils food (or any chocolate) cake mix
- 1/3 cup unsweetened cocoa powder (optional, but adds more chocolate brownie flavor)
Then you’ll combine to make a personalized delivery 3 tablespoons from the cake mix, 2 tablespoons water and cook 1 minute in a microwave oven. (Here’s what 3-2-1 means, which makes it easy to remember.)
This cake is prepared.
WW points for homemade microwave cup cake
Click here to track WW items directly in the WW app. Click to track WW Cup Cake points.
Points for: WW program 2023:
- With regular chocolate cake mix and cocoa powder included, 7 points per serving
- With sugar-free cake mix and cocoa powder included, 5 points per serving
Chocolate cake in a glass. fillings and mixtures
Here are some great optional refill ideas. Just make sure to adjust the points or calories accordingly. Allow the cake to cool slightly if you don’t want the toppings to melt.
- Frosting (regular or sugar-free)
- Powdered sugar or sweetener (such as Truvia)
- To sprinkle
- Nutella or Choczero hazelnut spread (sugar free)
- Peanut butter or mix in 2 T PB2 peanut butter powder
- Whipped topping, such as Cool Whip Light or ReddiWhip Light or Zero
- Light ice cream like Enlighten or Halo Top
- Chocolate or caramel sauce, regular or sugar-free
- Fresh berries
- Mini marshmallows
- Mix in 1/2 banana, sliced, before making banana muffins. Or, you can add sliced ​​banana to it after cooking.
Weightwatchers Mug Cake FAQ Answers
Here are answers to frequently asked questions about light cupcakes.
How to Make a 3-2-1 Chocolate Cupcake {Easy 1 Minute Recipe}
Here are step-by-step instructions for making this incredibly easy 1-minute cake.
Step 1: Prepare the mixture

We added 1/3 cup of cocoa powder to the mix to make the mix more chocolatey since half of the mix is ​​angel food cake. This is optional.

Once your mixture is combined, store in a jar, a tightly-lidded container, or a gallon ziplock bag. Store in a cool, dry place without too much moisture. (I keep mine in the pantry.) Mix makes 28 servings.

This recipe is great for both kids and adults.
Step 2: Make a mini cake.
Now you’re ready to make your own 1-minute individual desserts anytime you want.

You can bake your microwave cake in a coffee mug like we did, or in a microwave safe bowl or ramekin.
I have tried this recipe both with and without spraying the bowl with cooking spray. The recipe works in two ways. Your cake will rise a little if you don’t use cooking spray, but the bowl will be a little harder to clean. We usually use this recipe without sprinkling the mug and have had no problems.

YUM! Your cake is ready for you to enjoy eating. Eat plain or with delicious toppings like some chocolate chips, frosting, or whipped topping.


Print the recipe
Weight Watchers Chocolate Mug Cake
This incredibly simple cake requires just a few basic ingredients. The mix is ​​easy to keep on hand the next time you’re craving a sweet treat.
Services: 28:00
Calories. 128:will you
Ingredients
- 1: box angel food cake mix dry
- 1: box chocolate cake mix plain or sugar-free, dry
- 1/3 glass unsweetened cocoa powder optional
Instructions:
To create a mixture
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In a large bowl, whisk ingredients to combine.
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Transfer the cake mix to an airtight food storage container or ziplock bag and store in a cool, dry place for up to two months.
To prepare individual services
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Combine 3: mix with a tablespoon of cake 2: tablespoon of water in a microwave-safe cup; mix well (the dough should look foamy).
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The microwave is on high 1: minutes or until cake is fully cooked.
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You can eat it straight from the cup or swirl it around on a small plate. Add optional toppings (extra points/calories) if desired and enjoy!
Notes
Click here to track WW items directly in the WW app. Click to track WW Cup Cake points.
Points for WW program 2023
- With regular chocolate cake mix and cocoa powder included, 7 points per serving
- With sugar-free cake mix and cocoa powder included, 5 points per serving
Nutrition
Calories. 128:will you |: Carbohydrates. 26:00is |: Proteins: 2:is |: Fat. 3:is |: Saturated fats. 1:is |: Polyunsaturated fats. 1:is |: Monounsaturated fats. 1:is |: Sodium. 260mg |: Potassium. 81:mg |: Fiber. 1:is |: Sugar: 16:00is |: Vitamin A. 0.5:IU: |: Calcium. 49:mg |: iron 1:mg

What is your favorite low point? Share in the comments below.
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