Update: Lamonda’s journey of transformation | Black weight loss success
Transformation of the day. Last year, Lamonda told how he lost 160+ lbs VSG with surgery, exercise and healthy eating habits. He recently shared with us how he continues to live a healthy lifestyle, build muscle, and follow his nutritional goals despite traveling a lot for his job. Check out his update. Instagram: @livinglamandalocaFacebook: Live … Read more