Kerry joined the Medical Weight Loss Clinic team in June 2022. And her patients have said that her experience as both a patient and a manager makes her very communicative.
“I’m always going to struggle with weight,” she says. “That’s how it is. That’s why this is so important to me. It’s not even a diet. It’s a way of life. And you have to keep it fun and interesting.”
Kerry is known at the Southgate Clinic as the go-to person for new recipes. She often shares her personalized recipes right here on our website. Carrie’s Creamy Chicken Pasta with Mushroom Sauce is one example of a warm, hearty winter dish that tastes decadent. She includes lots of fresh vegetables and spices, cooked chicken breast for protein, and a secret ingredient, the chicken soup nutritional supplement Medical Weight Loss Clinic Cream, to add nutrients and flavor.
It is very common to find her working with a patient, adapting a favorite recipe to fit that patient’s healthy plan. She noticed that a patient had mentioned that she added Weight Loss Clinic Herbal Sloppy Joe Mix to her eggs in the morning, and that sparked an idea.
“Let’s do some jazz,” says Carrie. “I thought we could turn it into a full meal, huh? Southwestern Breakfast Burrito“.
And that’s what he did. Adding fresh green and red peppers and onions, mushrooms and a little chipotle spice, Carey suggests wrapping it all up in an Ole Extreme Wrap.
“I try to be creative with things so no one gets bored,” he says. “It keeps it interesting so you don’t think I have to eat the same food all the time. ”
It is not uncommon to hear a patient admit that it is difficult to give up coffee creamer. Kerry has found a great hack. She suggests mixing in a Medical Weight Loss Clinic pudding or shake addition, such as vanilla or chocolate hazelnut, and using it instead. It delivers all the flavor and is a much healthier option. For some, this is a game changer.
And when patients struggle to drink enough water to stay hydrated throughout the day. Kerry has a solution for that too. He recommends a simple water syringe that you can find online. Top up your water with fresh fruit for a refreshing new drink.
Another favorite ingredient. Carrie uses Medical Weight Loss Clinic Pancake Mix in many more ways than just making pancakes. She added fresh blueberries to bake blueberry muffins and used the mixture as a cookie base for chicken pot pie.
She proves that you don’t have to miss out on what you love to eat. How you make it matters.
Ready to create a customized plan that helps you achieve your goals? Want to try some of these? recipes with our ingredients new online store? The experts at Medical Weight Loss Clinic are here to help you every step of the way. Schedule your free consultation online or by calling 1-800-GET-SLIM.