Have you heard of iaso tea?
It is a herbal tea that offers a number of benefits and is also a dietary supplement for weight loss.
If you’ve come across Iaso Tea and are wondering if it works as advertised, you’ve come to the right place, as in this Iaso Tea review we explore what it contains, how Does it work and is it effective?
What is Yaso tea?
The manufacturer of the Iaso tea product, Total Life Changes (TLC), claims that you can experience cleansing benefits if you take Iaso Tea.

To be more precise, this herbal tea (can also be considered a detox tea) comes in an instant mix that is both easy to make and easy to take.
According to Total Life Changes, the unique proprietary blend is scientifically formulated to help remove all harmful waste from your body. Furthermore, apparently, Iaso Instant Tea is packed with three powerful extracts, one of which is Nutriose FM 06.
We will do a detailed analysis of the active ingredients of iaso tea. But, for a quick reference, the main ingredient in this digestive health tea is Nutriose FM 06, a soluble dextrin corn fiber that serves two purposes.
First, it helps with digestion and keeps your appetite healthy. This makes it great if you are dieting or on a weight loss program.
Second, it has a variety of herbal ingredients that improve your gut health, ensuring you have a healthy gut. To achieve this, iaso tea has anti-inflammatory properties.
In the next section, we will take a closer look at the main ingredients and composition of iaso tea.
Iaso herbal tea ingredients
Iaso tea herbal medicine contains four different ingredients. Let’s take a look at each of these ingredients and their underlying benefits.
Nutriose FM 06:
This is the main ingredient of the original iaso tea. Nutriose FM 06 is primarily dietary fiber.
According to research, NUTRIOSE FM 06 provides probably the highest fiber enrichment of almost any food type, including dietary supplements.
The main features of Nutriose FM 06 are:
- High fiber content (almost 85%)
- High solubility
- Low viscosity
- Outstanding digestive tolerance
Nutriose FM 06 is derived from wheat corn starch, and according to the manufacturer, this soluble fiber has two great properties: it supports digestion and helps maintain a healthy appetite.
Although Nutriose FM 06 is an excellent source of dietary fiber, it is not clear whether it is really beneficial for weight loss. it still requires more research and clinical trials.
The next ingredient on our list is Cassia Angustifolia seed extract, a native Indian plant.
It is included in iaso tea because senna powder has powerful purgative properties, i.e. detoxifying properties that help relieve constipation. In addition, senna seed extracts can support healthy colon motility and provide beneficial antioxidants to the body and circulatory system.
That being said, senna’s powerful cleansing properties have not been proven or confirmed. Additionally, there are no peer-reviewed medical studies that suggest this ingredient is effective when it comes to long-term weight loss.
Therefore, iaso tea’s claims about senna extract being used for weight loss are 100% untrue as no medical studies fully support it.
Now let’s talk about the third ingredient, Carica papaya extract.
This flowering plant originated in southern Mexico and Central America. According to the manufacturer of iaso tea, this ingredient has many medicinal properties. for example, it supports digestive health and aids digestion.
Well, the benefits of papaya are widely known. For example, papaya extract contains certain enzymes that aid digestion and maintain a healthy digestive tract.
In addition, papaya also contains fiber, folate, vitamins C and E, and beta-carotene.
However, it is difficult to say whether these ingredients are beneficial for weight loss. Papaya extract may help maintain a great digestive system, but it may not be linked to weight loss, as no medical data has yet proven this.
In the previous sections, we talked about the three natural ingredients in the original iaso tea blend. There is a fourth ingredient called chamomile extract.
Chamomile has been around for centuries, and people have used the plant for a variety of purposes. For example, chamomile extract can treat problems related to nausea, heartburn, vomiting, and upset stomach.
Plus, it contains the antioxidant apigenin, which is a great companion for your digestive tract. The inclusion of chamomile leaf extract in iaso tea means that it improves the digestive system.
Iaso tea is an updated product, and according to Total Life Changes, the previous formulation contained ingredients such as holy thistle and blessed thistle, which have since been removed from the tea.
Benefits of Iaso Tea
- Removes harmful toxins to detoxify the body
- Helps the body absorb nutrients easily
- Supports a healthy circulatory system
- Promotes digestive health
- Increases physical energy
- Iaso tea comes in an instant tea formula that is easy to make.
- Promotes upper and lower intestinal health
Against Iaso tea
- Iaso tea ingredients have yet to be proven effective when it comes to weight loss
Does Iaso instant tea help with weight loss?
Not particularly. If you have been wondering if this tea is really great for weight loss or if you should trust the instant tea formula to be effective, the answer is not definitive.
Although iaso tea comes with a number of natural ingredients such as chamomile extract, papaya leaf extract and senna extract powder that can be great when it comes to maintaining your overall health and can even improve digestion, that doesn’t mean that they will promote weight gain. loss
How do you use Iaso Tea dietary supplement?
You should mix one packet of iaso tea with at least one cup of hot/cold water.
It is recommended to take two packets of iaso tea daily. You should take it 30 minutes before eating, preferably on an empty stomach.
Final verdict
You can include iaso tea in the list of effective health supplements.
Note that iaso tea is based on a herbal tea soluble tea formula. The main advantage is that the composition is based on four ingredients, all natural. That is why the formulation does not cause any harmful side effects.
These ingredients can relieve constipation and also support digestive health. The main ingredient, NUTRIOSE FM 06, is an effective dietary fiber.
Another ingredient, cassia angustifolia extract, may have powerful cleansing properties, but these have not yet been proven. Similarly, the link between papaya extract and chamomile extract and weight loss has not been established.
Therefore, TLC Total life’s iaso tea formula may be great as an instant tea and the taste is great too, but if you are looking for a weight loss supplement, there are better alternatives.