Fit Team – monthly strength training plans

and let’s build some momentum as we head into spring and summer.

Hello friends! How is the morning going? Hope you are having a great day so far. This weekend, everything got mixed up. we were supposed to go to vegas but canceled our trip for an extended family medical emergency. Everyone is fine, thank goodness, but here we are and the kids are on spring break. I’m looking forward to some Tucson adventures with them, NO HOMEWORK (bless it) and slower days.

I have a very interesting news for today. Fit Team registration is open. I’m having a flash sale and I’d like to invite you to join us.

Fit Team – monthly strength training plans

So what is Fit Team?

Fit Team is my monthly training program to build lean muscle, burn fat, and hold you accountable for maximum results. No more wondering what to do or piecing together your daily routine. Even if you use these plans as a backup, you know they are strategically designed for time efficiency and RESULTS.

You can get a step-by-step, strategically designed plan so you can finally get the results you deserve (!) and stick with it for the long haul. Many friends out there say they say to struggle with consistency. Often this is because their program is unstable. It doesn’t allow for any flexibility. And they don’t know how to modify it to fit their lives. Fit Team saves you time, energy and money by doing all these things for you.

I post a brand new fitness plan on the 28th of every month. It usually has 6-8 new strength exercises. Along with heart guides, bonuses (playlist, live lessons with me, recipes). And video tutorials (with modifications) for each of the exercises. All exercises can be done at home with a pair of dumbbells.

Here’s what you get when you sign up:

  • Fat Burning and Strength Building Exercises Proven to Burn More Fat Than Doing It Alone $197
  • Video tutorials so you can work safely and modify as needed – $197
  • Monthly meal deals that are ready in 20 minutes and will save you time, health and $$$ – $197
  • Join our exclusive community that cheers you on and supports you on your journey – $297
  • Live group training for extra motivation mojo – 97
  • Call records when other health experts – $247
  • And much more. This is more than a fitness plan; it’s a whole health community

Get your seat here.

Here’s what’s special about this plan.

The workouts are phased and include advanced training strategies. They are intentionally designed and progress over time to help you achieve your body composition goals and improve strength. They are designed so that you don’t get high and get bored. Each 90-day cycle includes endurance, strength and power components with a different emphasis each month.

Mixing up your routine from online workouts and YouTube puzzles is great for general movement. but if you have specific fitness goals or you’ve noticed that you’ve hit a wall and plateaued, it’s because you need a step plan.

I will help you continually add stressors and repeat variety into your routine. So you can get the results you deserve from your efforts. If you feel like you’re doing “everything” and you’re not seeing results, it’s not for lack of effort, it’s because you need a different strategy.

Take the guesswork out of your fitness routine for the next 6 months. It’s a 6-month subscription and you can cancel at any time.

Think how great you’ll feel in spring and summer:

– With a goal-oriented plan you can follow that still allows flexibility so you can stick to it

– With friends and family members asking you what you do in your daily life because you are strong, thin, vibrant and brilliant.

– Exercise LESS, but finally see the results of your efforts

– With confidence that your workouts are designed to move the needle toward your goals

– Having your very own motivational fairy and the support of women around the world welcoming you along the way

– Feel energized and excited about your daily routine instead of overwhelmed and exhausted

Here’s what our community is saying about their Fit Team experience:

Benefits of joining the Fit team:

– Our amazing community. We have a group of women around the world cheering for each other. And also help support each other on the way to achieve their goals. This is huge for accountability and motivation.

– Direct access to me on our community platform to help with any questions you may have along the way

– No more wondering what to do with your workouts. Pull the plan and go.

– Everything is available through our online platform or the Kajabi app on your phone

This program is for you.

– If you want to follow a written plan with training instructions. If you prefer full step-by-step videos, check out Barre Bootcamp 2.0 or HIIT Bootcamp instead.

– If you’re tired of piecing together your daily routine and want to develop a goal-oriented plan

– If you’re looking for some motivation and consistency, especially as we head into summer.

Check out all the details and FAQs here.

Are you ready to join?

Grab your spot here! The price jumps on Thursday.

For all my early action friends, yes, yes, the first 10 to sign up today will receive this spring health pack. custom macro calculation and total body reset – $997 value, exactly the same high five to take action on you. goals

When you enter, please leave a comment below or message me on Instagram so I can officially welcome you!

Looking forward to seeing you on the Fit Team!



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